15-minute Workout for Older Adults
15:30
YouTubeNational Institute on Aging
15-minute Workout for Older Adults
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout
6.3M viewsDec 14, 2016
Shorts
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
0:16
1.2K views
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
TLC Channel
Get Fit with 80's Hits!
0:25
52K views
Get Fit with 80's Hits!
Improved Health
Exercise for Seniors
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
422.9K viewsSep 11, 2023
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
YouTubeBob & Brad
597.5K viewsMay 30, 2023
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
311.2K views11 months ago
Top videos
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
19:30
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
YouTubeyes2next
101.3K viewsApr 2, 2024
Over 80? These 3 Exercises Are Better Than Walking — Research Backed
14:03
Over 80? These 3 Exercises Are Better Than Walking — Research Backed
YouTubeLife Mark
4.9K views3 weeks ago
Seated Exercises for Older Adults
9:44
Seated Exercises for Older Adults
YouTubeDartmouth Health
9.3M viewsAug 13, 2012
Chair Exercises for Elderly
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
19:30
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
101.3K viewsApr 2, 2024
YouTubeyes2next
Over 80? These 3 Exercises Are Better Than Walking — Research Backed
14:03
Over 80? These 3 Exercises Are Better Than Walking — Research …
4.9K views3 weeks ago
YouTubeLife Mark
Seated Exercises for Older Adults
9:44
Seated Exercises for Older Adults
9.3M viewsAug 13, 2012
YouTubeDartmouth Health
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
The Only 5 Exercises You Need to Stay Strong at 70, 80 & Beyond
11:55
The Only 5 Exercises You Need to Stay Strong at 70, 80 & Beyond
623.4K views2 months ago
YouTubeHealth Reveal
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & C…
93.2K viewsMay 20, 2022
YouTubeMore Life Health Seniors
11:58
10 Min Dumbbell Workout for Seniors and Beginners - Build Mu…
100.6K viewsMar 25, 2024
YouTubeImproved Health
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.9M viewsAug 17, 2020
YouTubeyes2next
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
643K viewsJan 16, 2024
YouTubeyes2next
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
26:18
Walk The Weight Off Right Now With Over 3000 Steps to 80s Hits!
886.1K viewsMay 16, 2023
YouTubeUp to the BEat Fit
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
8:44
The Only 5 Exercises Made You Stronger at 70, 80, and 90 Year Old
213.6K views5 months ago
YouTubeHealth Reveal
15:47
15 minute Gentle Walking Workout for Seniors Exercising to Music fr…
336.8K viewsApr 5, 2023
YouTubeImproved Health
0:16
80-Year-Old Grandma’s Ultimate 4-Exercise Routine 💪 Inspiring Fitness!
1.2K viewsNov 14, 2024
YouTubeTLC Channel
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
24:06
80-Year-Olds: 5 Leg Exercises to Build Strength and Prevent Weakn…
59 views4 months ago
YouTubePath to a Century
A Trainer's 11 Tips To Stay Fit In Your 80s & Beyond
Jun 17, 2024
eatthis.com
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
6:01
Seniors: 3 Simple Exercises that improve leg strength
2.3M viewsAug 29, 2023
YouTubeBalance Builders by Doug Weiss
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
938.1K viewsFeb 11, 2021
YouTubeVim and Vigor
11:51
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
1.3M views10 months ago
YouTubeShrey Vazir - Physiotherapist
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
28:45
1980's Workout | Low Impact Cardio Workout with Popular Music from …
1.9M viewsJul 4, 2022
YouTubeImproved Health
4:38
80+ year olds get on the FLOOR for EXERCISE [ Motivational Video]
27.5K viewsAug 10, 2020
YouTubeFront Row with Ed and Elizabeth
14:57
Over 60? Do This 2-Minute Workout A Day to Walk Safely Even At 80 | …
6.8K views3 weeks ago
YouTubeSenior BeWell
See more videos
Static thumbnail place holder

Short videos

0:16
80-Year-Old Grandma’s Ultimate 4-Exercise Routin…
1.2K viewsNov 14, 2024
YouTubeTLC Channel
0:25
Get Fit with 80's Hits!
52K views11 months ago
YouTubeImproved Health
1:24
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "⚠…
4.1M views2 months ago
Instagramforeverfitwithmitch
1:06
Chair Yoga for Beginners & Seniors – Full Range of mo…
2.1K views3 weeks ago
YouTubeYoga ETC with Tina
1:00
Ribs & Leotards: The '80s Aerobics Workout We Can'…
6.5K viewsJul 16, 2024
YouTubeRetro Renaissance
0:11
Trainer June on Instagram: "👇Subscribe Trainer June👇 🌟 Bal…
9.2K views1 week ago
Instagramask_trainerjune
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, …
16.2K views1 week ago
YouTubeFitness Unity Center
0:46
Active Aging: Join me as I guide my 83-year-old clien…
6.1K views2 months ago
YouTubeStrong and Fit Over 50
1:53
Wouldn’t be the 80s without Aerobics🫶🏻 #the80s #everythi…
27.6K viewsJan 3, 2024
TikTokbringbackda80s
0:10
The 80s called…
956 views10 months ago
YouTubeShaping Fit
0:06
9 Simple Leg Strength Moves to Prevent Weakness
108.7K views2 months ago
YouTubeSenior Vitality
1:00
3 Best Plank Exercises for Seniors #seniorhealth #hea…
3.2K views3 weeks ago
YouTubeFitWise Hub
0:23
Start Your Day Right ☀️ 5 Simple Morning Exercises f…
50.9K views1 month ago
YouTubeFitness and Fitness
0:20
80 Kettlebell Exercises Daily = Sculpted Shoulders + Sta…
50K views1 month ago
YouTubeFitness and Fitness
1:11
Paul Carter | Hypertrophy | Education on Instagram: "T…
120.3K views2 months ago
Instagramliftrunbang1
0:46
Over 60? Try This Sitting Punch–Knee Tap Move for …
1.3K views3 weeks ago
YouTubeSilver Seniors Wellness
0:20
4 Home Exercises – Eliminate Flabby Arms, Slouchy Sho…
78K views2 weeks ago
YouTubeFitness Happy Time
0:11
251147-If you want to be able to walk light and have stro…
35.5K views3 weeks ago
YouTubeTaichi Zidong
0:57
Over 60? Try These 3 Daily Exercises Better Than Walk…
5.1K views1 week ago
YouTubeFitWise Hub
1:56
The PERFECT Workout Routine For Busy Moms 🏋🏻‍♀️
245.4K views1 month ago
YouTubeReal Alex Clark
Static thumbnail place holder