1 Hour Daily Yoga Routine | Holistic Yoga with Warmup , Asanas and Pranayama Practice (Follow Along)
50:31
YouTubeBharti Yoga
1 Hour Daily Yoga Routine | Holistic Yoga with Warmup , Asanas and Pranayama Practice (Follow Along)
Hi Everyone, In this holistic yoga practice, we will be focussing on asanas and pranayamas which promote overall health. We will start with a short warmup, move to asana practice and finish with a calming pranayama practice. Once you are ready, let's hop onto the mat and get going ...
341.2K viewsJul 31, 2021
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