Tabata Full Body Workout 15 Min / Tabata 30/10 / HIIT
15:30
YouTubeMatt Cordell
Tabata Full Body Workout 15 Min / Tabata 30/10 / HIIT
Tabata style Workout 30 sec work 10 sec rest Full Body Workout ! Hiit workout ! Interval training NO EQUIPMENT ! YOU CAN DO EVERYWHERE !!🙌 15 minutes 22 rounds Upper body Lower body Legs , Chest , Abs , Cardio , Strength , ... Slap House Music Stay strong👊 Never give up !💪🤩🔥 Believe in yourself !🫵 Let's gooooooo!!!!!🔥🔥 ...
2.4K views3 weeks ago
Shorts
15 Minutes Tabata HIIT it Hard! #exercise #shorts #fitness
0:17
274 views
15 Minutes Tabata HIIT it Hard! #exercise #shorts #fitness
Come work out with me!
⚡ Here’s the breakdown for yesterday’s 15-minute TABATA session ⚡
1:07
47 views
⚡ Here’s the breakdown for yesterday’s 15-minute TABATA session ⚡
THE FITNESS BOOTH
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