INTENSE 40-minute SPIN cycle workout | GGF Spin 02 RPM with Jen Rampling
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YouTubeGlobal Group Fitness
INTENSE 40-minute SPIN cycle workout | GGF Spin 02 RPM with Jen Rampling
@GlobalGroupFitness spin class with Jen Rampling is a high energy cycle class that is sure to leave you out of breath! A combination of sprints and simulated hill climbing repeats, this will spike your heart rate! Jen's energy is contagious and motivating! Equipment needed for this session is a stationary bike (or spin bike), water bottle and a ...
26.3K viewsJun 20, 2020
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