How To Do 5x5 Workouts for Beginners | @EricLeija
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YouTubeOnnit
How To Do 5x5 Workouts for Beginners | @EricLeija
Onnit Coach Eric Leija is going to through some beginner friendly 5x5 workouts for muscle and strength. If you like what you see like and subscribe. How To Crush 5×5 Workouts For Huge Gains: https://bit.ly/44vp8E2 Try Alpha BRAIN® Pre-Workout: https://bit.ly/43s6J9I 00:00 - Intro 01:02 - How much weight should I use for 5x5? 01:58 - Sample ...
23.7K viewsJul 17, 2023
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