30-Minute Intense Arm Workout (Seated)
35:05
YouTubenourishmovelove
30-Minute Intense Arm Workout (Seated)
Build upper body strength with this 30-Minute Seated Arm Workout! These are 10 best seated exercises to work your arm from a seated position 🔥 I'm in the process of recovering from surgery on my torn meniscus, and will show you how to perform each exercise from a seated position. These are great options for scaling the workout for beginners ...
129.4K viewsDec 20, 2022
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