40 MIN Cardio Barre HIIT Workout | Full Body Toning + Fat Burn | Improve your Balance, No Equipment
43:16
YouTubeEleni Fit
40 MIN Cardio Barre HIIT Workout | Full Body Toning + Fat Burn | Improve your Balance, No Equipment
Join me for a 40 min Cardio Barre Fusion and tone your entire body. The mix of cardio and balancing exercises will make your muscle work and get your heart rate up! #cardiobarrefusion #fullbodytoning Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 300 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:16 *The ...
94.5K viewsNov 21, 2022
Shorts
Barre Basics | How to Do a Proper Tendu 💃 | Barre Express 30-Minute Series
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Barre Basics | How to Do a Proper Tendu 💃 | Barre Express 30-Minute Series
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