Best Exercises for Strength
3:25
YouTubeBarbell Logic
Best Exercises for Strength
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective? If you want to get strong, keep it simple. Simple + hard =effective. In a previous video, we discussed the three criteria for strength and how to apply those to get strong. In this video, we discuss the four best strength ...
1.4M viewsJul 17, 2018
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