What Is Biofeedback Sleep Training? - Sleep Wellness Workshop
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YouTubeSleep Wellness Workshop
What Is Biofeedback Sleep Training? - Sleep Wellness Workshop
What Is Biofeedback Sleep Training? In this informative video, we'll introduce you to biofeedback sleep training and how it can assist you in achieving better sleep quality. We will explain the concept of biofeedback and how it enables individuals to manage their body’s physiological processes, such as heart rate and muscle tension. You’ll ...
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