15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
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YouTubeChloe Ting
15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. If you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. What weights should I use? Do I need dumbbells? How many reps? Check out the ...
5.1M viewsJun 16, 2021
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Full Body Program 3x/week: 8 exercises, 60 minutes total, 2 minutes rest between sets.
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