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55 MIN Body Pump 133 Inspired Home Workout - Full Body - With Weigths or Barbell
Hi, are you ready to feel the burn and build serious strength? This 55-minute full body pump workout is designed to challenge your entire body using dumbbells or a barbell — perfect for intermediate to advanced levels! What You’ll Need: ️ Dumbbells or a barbell ️ I’m using 2 x 6kg and 2 x 2.5kg weights ️ A mat and water bottle ️ ...
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