BARRE WARM UP
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YouTubeBarreWell Fitness
BARRE WARM UP
This 5 minute Barre Warm Up will get your body ready for your Barre class or any workout. No equipment needed just be sure to be ready to sweat. You should consult your physician or other health-care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience dizziness or ...
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