A high-energy 20-minute workout to prep you for the dance floor this wedding season | CBC Life
A high-energy 20-minute workout to prep you for the dance floor this w…
Jul 6, 2023
CBC
*07/24/2022* 45min ALL CARDIO WORKOUT!!
*07/24/2022* 45min ALL CARDIO WORKOUT!!
Jul 24, 2022
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"Club Cardio" brings hip-hop and step aerobics together for a viral workout experience
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MSNCBS News (Video)
1M views · 10K reactions | Cardio ain’t hardio when you’re having the best time ever. Did you know our classes are 60 full minutes long, non-stop, no breaks? We hit the gas and GO. #cardiodanceclass #clubbindays #highcardio #fitnessclasstiktok #funfitnessdance | Fly Dance Fitness | Facebook
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