How To Add Cardio Without Losing Muscle!
0:41
YouTubeMartin Rios
How To Add Cardio Without Losing Muscle!
In this video, Martin Rios shows you how to add cardio into your workout routine so you can build an aerobic base and not lose out on gains. Martin Rios explains the importance of conditioning, then goes over how to add cardio to your current weightlifting routine. #cardio #lifting #workout
234 views2 days ago
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