30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS
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30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS
Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you feeling ...
247.7K viewsDec 4, 2022
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this
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