10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra
13:04
YouTubeSaurabh Bothra
10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra
Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video on How much WATER is enough? - https://youtu.be/l75KfiDO6ic ------------------------------------------------------------------------------------------------ Feeling the midday slump or stiffness from sitting ...
333.1K viewsAug 11, 2024
Shorts
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with Pranayama #shilpashettyyoga
0:15
20K views
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with
Shilpa Shetty Kundra
Advance Chakrasana with Chair Yoga | munesh sir|Miss India Yoga Academy | Backbend & Weight Loss--
0:43
9.7K views
Advance Chakrasana with Chair Yoga | munesh sir|Miss India Yoga Academy |
@Yoga_with_Neha (DM for
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301.4K viewsJul 25, 2022
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
163.7K viewsJan 22, 2024
Top videos
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
15:55
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
2.2M viewsNov 22, 2023
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra
10:56
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra
YouTubeSaurabh Bothra
169.8K viewsNov 3, 2024
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
0:56
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
YouTubeYoga With Archana Alur
1.7K views5 months ago
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
738.4K viewsJul 25, 2022
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
402K viewsMay 23, 2023
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
15:55
Find in video from 0:00Introduction to Chair Yoga
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minute…
2.2M viewsNov 22, 2023
YouTubeSaurabh Bothra
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra
10:56
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …
169.8K viewsNov 3, 2024
YouTubeSaurabh Bothra
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
0:56
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga wi…
1.7K views5 months ago
YouTubeYoga With Archana Alur
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step-by-Step Guide | Yoga for Back Pain Relief
0:09
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step-by-Step Guid…
16.7K views4 months ago
YouTubeDehradun Yoga Institute
Chair Yoga for Seniors | 10-Minutes Gentle Seated Practice | Filmed in Kerala with my Students
10:01
Chair Yoga for Seniors | 10-Minutes Gentle Seated Practice | Filmed in …
1 views7 months ago
YouTubeJody-Yoga
Chair Yoga for Beginners | Suryanamaskara on the Chair | Yoga With Archana Alur | Yoga For Seniors
29:13
Find in video from 0:00Intro to Yoga on the Chair
Chair Yoga for Beginners | Suryanamaskara on the Chair | Yo…
499 viewsAug 11, 2024
YouTubeYoga With Archana Alur
Iyengar Yoga for Beginners: 20-Minute Chair Practice
23:00
Iyengar Yoga for Beginners: 20-Minute Chair Practice
6.8K viewsOct 30, 2024
YouTubeDesa Yogi Iyengar Yoga
15:45
Daily 15-Min Chair Exercise for Knee Pain Relief | Workout at Home | Sa…
438.1K views3 months ago
YouTubeSaurabh Bothra
13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for …
2.8M viewsOct 2, 2019
YouTubeYogalates With Rashmi
19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yo…
451K viewsDec 12, 2021
YouTubeYogalates With Rashmi
23:52
Easy Yoga with a Chair | Exercises for Senior Citizens | Yogalates wit…
12.1K views1 year ago
YouTubeYogalates With Rashmi
42:17
Standing Poses with a Chair Part I (Beginner-Level)—Iyengar Yoga
6.2K viewsNov 27, 2024
YouTubeDesa Yogi Iyengar Yoga
19:19
20 Min Chair Yoga To Help You Walk Better (perfect for seniors)
210.5K views10 months ago
YouTubeyes2next
48:02
Find in video from 25:21Chair Poses
Back Bending with Chair—Intermediate Iyengar Yoga
6.2K viewsDec 11, 2024
YouTubeDesa Yogi Iyengar Yoga
17:23
Gentle Chair Yoga for Beginners and Seniors I 15-mins easy flow I …
7.5K views10 months ago
YouTubeSamskara by Nishita
10:53
CHAIR YOGA | 10 Minute Daily Routines
357.3K viewsMay 4, 2019
YouTubeBrain Education TV
17:11
Chair Yoga for Seniors & Beginners | Weight Loss, Toning, and Mobility
19.7K views10 months ago
YouTubeYoga ETC with Tina
19:51
Find in video from 00:03Introduction to Chair Yoga
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
163.7K viewsJan 22, 2024
YouTubeYoga ETC with Tina
18:41
20 Mins Chair Yoga for a Strong Core & Flat Belly || Best Core Exer…
25K viewsSep 9, 2024
YouTubePagodaYoga Inc.
15:29
11 Balance Exercises for Seniors | Coordination, Stability & Injury Pr…
282.9K views8 months ago
YouTubeSaurabh Bothra
17:25
Find in video from 0:00Introduction of Chair Yoga - Yoga For Seniors | Yoga With Adriene
Chair Yoga | Yoga With Adriene
3.6M viewsJul 23, 2017
YouTubeYoga With Adriene
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.6M viewsDec 26, 2023
YouTubeSeniorShape Fitness
35:08
30 Mins Asanas & Meditation to activate the 7 chakras
5.4M viewsFeb 19, 2024
YouTubeSatvic Yoga
29:04
Find in video from 0:00Introduction and Benefits of Chair Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Fee…
1.3M viewsSep 1, 2022
YouTubePagodaYoga Inc.
10:41
Find in video from 02:12Chair Yoga Squats
Chair Yoga for Balance - Improve your Strength & Mobility
179.7K viewsMar 28, 2023
YouTubeYoga by Kierstie Payge
0:15
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body wit…
20K views2 months ago
YouTubeShilpa Shetty Kundra
14:34
Yoga In A Chair - 10 Minute Practice For Seniors
4.3K views9 months ago
YouTubeFitness With Cindy - Senior Workouts
1:12:55
Find in video from 00:43Benefits of Chair Yoga
Chair Yoga with Vidya Nahar - full one hour practice
44.1K viewsFeb 27, 2016
YouTubeVidya Nahar
See more videos
Static thumbnail place holder