10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
10:01
YouTubeDanceFit
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!) This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the full body in just 10 minutes ...
2.3M viewsApr 5, 2021
Shorts
"Dance Fitness Routine for Beginners | Get Fit While Dancing!"
0:13
2 views
"Dance Fitness Routine for Beginners | Get Fit While Dancing!"
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Zumba Dance Workout for Beginners | Full Aerobic Fat Burn Session Z 221 TO 230 Sweat
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Zumba Dance Workout for Beginners | Full Aerobic Fat Burn Session Z 221 TO 230
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