DO 100 SQUATS EVERYDAY| LIFE CHANGING RESULTS
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YouTubeTHENX
DO 100 SQUATS EVERYDAY| LIFE CHANGING RESULTS
Follow along with Chris Heria as he continues his 100 reps a day challenge, this time with 100 squats! Timestamps: 0:00 Intro 1:55 Squats 2:41 Close Squats 3:25 Jumping Squats 4:07 Close squats 4:56 Squats 5:34 Close Squats 6:19 Jumping Squats 6:55 Outro GET THIS WORKOUT ON YOUR PHONE: Get the Music in the video made by Chris Heria: https ...
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Do 50 Squats Every Day and Watch Your Body Change
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