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YouTubeFitness With Cindy - Senior Workouts
27 Minute Beginner Zumba Workout - Senior Fitness
This is a beginner Zumba workout anyone can do! Perhaps you’ve tried Zumba before and found it quite a challenge both mentally and physically. I'm not surprised as it can get very intense, especially if taught by a younger instructor. I wanted to bring you an easier version based on Zumba Gold, which takes it down a notch but still allows you ...
136.1K viewsFeb 4, 2022
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ZUMBA GOLD: The Dance Workout That Keeps Seniors Young 💃💖 #HomeDanceWorkout #SeniorWorkout
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