Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
YouTubeMore Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
Get ready for a comprehensive 60-minute full body workout designed specifically for seniors. This session combines both seated and standing exercises to ensure safety and effectiveness for all fitness levels. Strengthen muscles, improve flexibility, and enhance balance while enjoying a supportive and friendly environment. Be sure to warm up ...
794.7K viewsMar 23, 2021
Shorts
Core Strength Practice For Seniors
1:04
20.5K views
Core Strength Practice For Seniors
Grow Young Fitness
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
0:37
3.6K views
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture &
Improved Health Chair
Seniors Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
207.7K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
213.6K viewsFeb 8, 2021
Top videos
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 14, 2021
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
473.7K views10 months ago
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
727K viewsApr 19, 2021
Seniors Zumba
Lively 30 Minute Senior Zumba
31:39
Lively 30 Minute Senior Zumba
YouTubeFitness With Cindy - Senior
337K viewsApr 1, 2020
45 Minute Zumba for Seniors
43:20
45 Minute Zumba for Seniors
YouTubeFitness With Cindy - Senior
97.1K viewsOct 16, 2020
30 Minute Senior Zumba Cardio Workout
27:51
30 Minute Senior Zumba Cardio Workout
YouTubeFitness With Cindy - Senior
1.4M viewsOct 16, 2019
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
473.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
727K viewsApr 19, 2021
YouTubeHASfit
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
Find in video from 05:15Upper Body Exercises
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
422.9K viewsSep 11, 2023
YouTubeHASfit
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
20:46
Find in video from 04:08Strength Training Begins
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
643K viewsJan 16, 2024
YouTubeyes2next
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
15:30
Find in video from 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
28:22
Find in video from 05:15Strength Training on the Other Side
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
450.7K viewsFeb 20, 2023
YouTubeHASfit
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
6.3M viewsDec 21, 2016
YouTubeHASfit
36:31
Find in video from 0:00Introduction to Elderfit Exercise DVD
The Best 30 Minute Exercise Routine For Seniors Over 60
956.4K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
33:55
Find in video from 04:19Strength Training Begins
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
252.6K viewsMar 18, 2024
YouTubeHASfit
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
386.7K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:45
Find in video from 02:18Rotation Exercise
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
28:41
Find in video from 07:56Seated Chair Exercise
20 Min Exercise for Seniors, Elderly, & Older People - Senior Workout …
238.7K viewsFeb 28, 2022
YouTubeHASfit
4:58
Find in video from 0:00Introduction to Essential Exercises
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
850.9K viewsMar 16, 2021
YouTubeGoldeyFit
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
319K viewsDec 5, 2022
YouTubeSeniorShape Fitness
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
27:18
Find in video from 01:15Strength Exercise Class Announcement
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
233.7K viewsDec 7, 2020
YouTubeGoldeyFit
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
554.1K viewsAug 21, 2023
YouTubeSeniorShape Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:50
Find in video from 01:49Shoulder Exercises with Forward and Backward Arm Movements
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.2M viewsDec 5, 2020
YouTubeImproved Health
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:44
Find in video from 06:14Cardio and Strength Training
Get Moving! 20 minute All in One Workout | Seniors, Beginners
723K viewsJul 20, 2021
YouTubeyes2next
31:24
Find in video from 02:32Cardio Exercises
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
261.3K viewsMar 29, 2023
YouTubeImproved Health
19:27
Find in video from 07:22Upper Body Exercises
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
103K viewsJun 12, 2022
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder