Personal Training bei Fitness First - Wie unsere Personal Trainer dir helfen können
1:34
YouTubeFitness First Germany
Personal Training bei Fitness First - Wie unsere Personal Trainer dir helfen können
Hier erfährst du, wie dich Personal Training bei Fitness First in deinem Training unterstützt und du so noch schneller deine Ziele erreichst.
13.7K viewsNov 17, 2017
First Fitness Gym
Lie flat on bench, feet planted. Grip bar shoulder-width, unrack. Lower bar to chest, elbows at 45°. Press up explosively, lock arms. Keep core tight, back arched. Breathe out on press. #FirstFitness #GymPromo #FitnessJourney #BenchPress #GymTips #StrengthTraining #WorkoutForm | First Fitness Gym
Lie flat on bench, feet planted. Grip bar shoulder-width, unrack. Lower bar to chest, elbows at 45°. Press up explosively, lock arms. Keep core tight, back arched. Breathe out on press. #FirstFitness #GymPromo #FitnessJourney #BenchPress #GymTips #StrengthTraining #WorkoutForm | First Fitness Gym
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