Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
YouTubeMore Life Health Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
In this 30-minute chair workout, I'll guide you through a series of exercises designed to engage all major muscle groups, improve your range of motion, and boost circulation, all while seated comfortably in a chair. This workout is ideal for seniors, especially those with limited mobility, looking to enhance their strength, flexibility, and ...
2.3M viewsDec 7, 2019
Shorts
7 Minutes Chair Workout for Seniors
0:55
742 views
7 Minutes Chair Workout for Seniors
Feel Good by Welltech
HIPS, GLUTES, & SPINE - Chair Exercises for Seniors, Beginners, age 60+ year olds
0:35
322 views
HIPS, GLUTES, & SPINE - Chair Exercises for Seniors, Beginners, age 60+ year old
SeniorFit Online
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
402K viewsMay 23, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
738.4K viewsJul 25, 2022
Top videos
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
YouTubeImproved Health
1.8M viewsApr 12, 2020
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
347.7K viewsOct 14, 2022
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
YouTubeElderfitTV Experts In Over
999.9K viewsNov 9, 2024
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
YouTubeElderfitTV Experts In Over
2.4M viewsSep 19, 2024
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
Find in video from 01:28Upper Body Workouts
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.8M viewsApr 12, 2020
YouTubeImproved Health
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
Find in video from 03:56Posture Exercises
30-Min Seated Chair Exercises for Seniors | No equipment
347.7K viewsOct 14, 2022
YouTubeImproved Health
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.8M viewsNov 14, 2016
YouTubeHASfit
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
15 minutes Gentle Chair Exercises for Seniors | No Equipment
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
727K viewsApr 19, 2021
YouTubeHASfit
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
497.8K viewsMay 12, 2016
YouTubeHASfit
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
11:52
Find in video from 08:12Neck Exercises
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equip…
283.3K viewsFeb 4, 2024
YouTubeDr. Andrea Furlan
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
732.2K viewsFeb 28, 2018
YouTubeHASfit
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:48
Find in video from 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
551.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
30:41
Find in video from 08:38Core Training
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
35:52
Find in video from 13:05Chair Squat Variations
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
450.7K viewsFeb 20, 2023
YouTubeHASfit
45:38
Find in video from 05:00Skater Exercises
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
326.6K viewsFeb 8, 2021
YouTubeImproved Health
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
450.4K viewsMay 14, 2014
YouTubeHASfit
22:50
Find in video from 01:49Shoulder Exercises with Forward and Backward Arm Movements
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.2M viewsDec 5, 2020
YouTubeImproved Health
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
999.9K viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
10:53
Find in video from 10:14Bonus Exercise
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
302.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
17:27
Find in video from 05:00Arm and Shoulder Exercises
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
360.5K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:17
10 Minute Chair Yoga for Seniors, Beginners
402K viewsMay 23, 2023
YouTubeyes2next
30:16
Find in video from 07:03Mini Strength Training
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
29:28
Find in video from 01:12Gentle Exercises
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
871.3K viewsOct 15, 2020
YouTubeImproved Health
26:31
Find in video from 18:23Chair Exercises
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
36:06
Find in video from 11:20Leg Strengthening Exercises
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
248K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
See more videos
Static thumbnail place holder

Short videos

0:55
7 Minutes Chair Workout for Seniors
742 views1 month ago
YouTubeFeel Good by Welltech
0:35
HIPS, GLUTES, & SPINE - Chair Exercises for Seniors…
322 viewsJun 14, 2023
YouTubeSeniorFit Online
0:30
Easy chair exercises for seniors
804 views4 months ago
YouTubeVunoPhysio
0:34
CORE & OBLIQUES - Chair Exercises for Seniors, Begi…
721 viewsJun 12, 2023
YouTubeSeniorFit Online
0:58
Tone and tighten your waistline with these 3 simpl…
106.5K viewsMay 10, 2023
TikTokgrowyoungfitness
0:52
"Seated Cardio Workout for Seniors | Easy Chair Exerci…
1.9K views2 months ago
YouTubeDaily Wisdom
1:38
Easy Chair Exercises for Seniors You Can Do Today
151 views2 months ago
YouTubeAdvantage: Age Well | Fitness & Care
0:44
Chair Exercises for Seniors: The Ultimate Guide to Stre…
20 views1 month ago
YouTubeThe Ageless Guide TV
0:20
Easy Chair Exercises for Seniors | Stay Active & Hea…
129 views7 months ago
YouTubeBreatheBit
0:16
Seniors Over 60 Who Can’t Stand Will Love These 5 Ch…
145 views2 weeks ago
YouTubeSimply Senior Health
0:11
Seniors Over 60 Who Can’t Stand Will Love These 5 Ch…
427 views2 weeks ago
YouTubeSimply Senior Health
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Wo…
778 views3 months ago
YouTubeDaily Wisdom
0:44
25 Min Gentle Seated Stretching Exercises for Se…
1.1K views3 months ago
YouTubeImproved Health Chair Workouts
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
1.2K views10 months ago
YouTubeMaster Fitness-WLee
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
3.6K views5 months ago
YouTubeYoga ETC with Tina
5 Easy Chair Exercises for Seniors: Stay Fit at Home #…
298 views6 months ago
YouTubeSenior Shine
1:00
28 Day Chair Yoga for Seniors
9.9K viewsJun 26, 2024
YouTubeStretching Program
0:59
Chair Exercise for Seniors & Beginners: Strength Building
469 views11 months ago
YouTubeMaster Fitness-WLee
1:01
Chair Yoga for Seniors & Beginners | Gentle warm up
4K views4 months ago
YouTubeYoga ETC with Tina
1:18
Chair Plank for Seniors: Strengthen Core, No Floor …
204 views2 months ago
YouTubeAdvantage: Age Well | Fitness & Care
Static thumbnail place holder