How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
4:31
YouTubeHuberman Lab Clips
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
Jeff Cavaliere, MSPT, CSCS, and Dr. Andrew Huberman discuss how to build your weekly workout program. Jeff Cavaliere is a world-class physical therapist, Certified Strength & Conditioning Specialist and founder of @athleanx. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to ...
1.1M viewsJul 28, 2022
Shorts
5 Simple Morning Exercises to Energize Your Day Do This Right After Waking Up!
0:24
564.9K views
5 Simple Morning Exercises to Energize Your Day Do This Right After Waking Up!
Fitness and Fitness
Unlock a total mind-body reset with our 21-Day Life Transformation Program. Get a fully customized experience with targeted protocols in fitness, immunity, mindfulness, or regeneration. All designed to help you reach your fullest potential. Imagine feeling stronger, more energized, and truly balanced. Our expert team will be with you every step of the way. ✅ Personalized plans for your exact goals ✅ Cutting-edge therapies & holistic nutrition ✅ Complete transformation in just 21 days 👉 Book you
0:27
827.7K views
Unlock a total mind-body reset with our 21-Day Life Transformation Program.
Hippocrates Wellness
Physical fitness Fitness Workout
Beginner/Intermediate Total Body workout - 45 minutes
47:42
Beginner/Intermediate Total Body workout - 45 minutes
YouTubeBody Project
2.6M viewsJul 21, 2014
30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
YouTubePS Fit
13.7M viewsMar 10, 2019
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
YouTubeMilestone Strength
5.4M viewsNov 4, 2020
Top videos
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
41:45
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
YouTubePS Fit
5.6M viewsOct 1, 2013
Elements of Holistic Health and Fitness H2F
2:45
Elements of Holistic Health and Fitness H2F
YouTubeThe U.S. Army
17.5K viewsMar 2, 2021
Physical fitness Fitness Motivation
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
29:47
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
YouTubeMotiversity
1.2M viewsFeb 28, 2023
40 Min Cardio HIIT - No Jumping All Standing | Super Sweaty & Fun | Motivational Music, No Repeat
44:13
40 Min Cardio HIIT - No Jumping All Standing | Super Sweaty & Fun | Motivational Music, No Repeat
YouTubeEleni Fit
1.6M viewsJun 13, 2022
The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks
15:15
The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks
YouTubeTEDx Talks
379.6K viewsSep 30, 2021
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Find in video from 00:35Reduction in Health Risk Factors
Physical, Mental, And Overall Health Benefits Of Regular Exercise - Ho…
935.1K viewsJun 7, 2017
YouTubeWhats Up Dude
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
41:45
40 Minute Full Body Workout | Beginner Strength Training | Clas…
5.6M viewsOct 1, 2013
YouTubePS Fit
Elements of Holistic Health and Fitness H2F
2:45
Find in video from 0:00Introduction to Holistic Health and Fitness
Elements of Holistic Health and Fitness H2F
17.5K viewsMar 2, 2021
YouTubeThe U.S. Army
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
Find in video from 0:00Importance of Effective Workout Plans
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1
14:39
Find in video from 0:00Introduction to the Program
One month to a STRONGER you | Strength Training Program for Sen…
151.5K viewsOct 31, 2022
YouTubeImproved Health
10 Realistic Fitness Goals To Help You Stick to a Plan
10 Realistic Fitness Goals To Help You Stick to a Plan
1 month ago
health.com
Exercise, Fitness and Workout Tips and Advice
Exercise, Fitness and Workout Tips and Advice
Aug 19, 2021
AARP
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
1:06
Cardio vs. strength training: What you need to know
6.2M viewsDec 12, 2019
YouTubeMD Anderson Cancer Center
56:48
Find in video from 23:09Balance Exercises
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
559.1K viewsApr 21, 2021
YouTubeImproved Health
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
386.7K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:04
Find in video from 07:01Upper Body Exercises
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
134.4K viewsJul 26, 2020
YouTubeMore Life Health Seniors
8:08
Find in video from 0:00Introduction to Daily Exercises
5 Exercises Seniors Should be Doing Everyday | 8-Minute Workout
31.2K viewsDec 22, 2022
YouTubeVive Health
13:58
Find in video from 00:37Walk Exercise
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
YouTubeSilverSneakers
19:27
Find in video from 07:22Upper Body Exercises
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
103K viewsJun 12, 2022
YouTubeMore Life Health Seniors
21:05
Find in video from 10:06Advanced Exercises
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
596.7K viewsSep 17, 2020
YouTubeMen's Health UK
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
6:40
HealthWorks! Youth Fitness 301 - Cardio with Weights | Cincinnati C…
417.3K viewsAug 1, 2017
YouTubeCincinnati Children's
16:01
Find in video from 00:25Neck Exercises
Kids Beginner Exercise For Good Health
33.5M viewsDec 12, 2014
YouTubeMoe Jones Fitness & Motivation Channel
38:18
Find in video from 05:02Warm Up Exercises
Pulmonary Rehab: Daily Fitness & Exercise
879K viewsNov 20, 2014
YouTubeUHN Patient Education
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
657.4K views1 month ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:00
Find in video from 07:23Final Round of Exercises
*NEW* 15 Minute Low Impact Workout for Seniors | The Body C…
1.4M viewsNov 24, 2020
YouTubeThe Body Coach TV by Joe Wicks
27:18
Find in video from 01:15Strength Exercise Class Announcement
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
31:24
Find in video from 02:32Cardio Exercises
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
261.3K viewsMar 29, 2023
YouTubeImproved Health
18:27
Find in video from 16:52Free Wellness Coach Starter Kit
How To Become A Health & Wellness Coach Starting TODAY | …
29.6K viewsMar 6, 2024
YouTubeKim Foster, M.D.
25:49
Find in video from 03:15Strength Exercise 1
7 Easy Exercises to an Active Lifestyle (Full Version in English)
190K viewsSep 14, 2015
YouTubehpbsg
See more videos
Static thumbnail place holder