10 Minute Heavy Bag Workout | NON-STOP Follow Along
12:26
YouTubeEl Yuyu
10 Minute Heavy Bag Workout | NON-STOP Follow Along
In this video, I guide you through a 10 minute NON-STOP heavy bag workout! NON STOP MEANS NO ROUND OFF. We do have a few recovery rounds tho :) Special guest appearance from the Beginner Boxing Series! This boxing workout consists of 20 rounds! 30 seconds each round, with no breaks transitions in-between. The only active recovery round we will ...
129.3K viewsJul 5, 2024
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