30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
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YouTubeSELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
56.7M viewsMay 21, 2018
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Best Full Body Workout at Home | No Equipment 💪🔥
0:11
971 views
Best Full Body Workout at Home | No Equipment 💪🔥
BEST WORKOUT FOR ALL
WATCH THIS AND START YOUR SIMPLE HOME FITNESS TRAINING NOW
0:18
WATCH THIS AND START YOUR SIMPLE HOME FITNESS TRAINING NOW
LOUIE CORPUZ
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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