20 Minute Bodyweight HIIT Workout for Men Over 40 - Lose Weight and Burn Fat
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YouTubeFunk Roberts
20 Minute Bodyweight HIIT Workout for Men Over 40 - Lose Weight and Burn Fat
Download the Funk Fitness Shred APP for FREE and Join thousands of men and women completely transforming their bodies, health and fitness - https://over40shred.com/funk-roberts-fitness-shred-workout-app/ Funk Roberts takes you through a bodyweight only HIIT workout for men over 40, 50 and 60 to help lose weight, burn fat and get into great ...
414.6K viewsJan 20, 2022
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Men Over 40: Do These 3 Exercises Daily 🔥 #over40fitness #menshealth
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Men Over 40: Do These 3 Exercises Daily 🔥 #over40fitness #menshealth
US Health & Fitness
Eric Wilson | Men 40+ Weight Loss Coach on Instagram: "Try these simple workouts any man over 40 should be able to do. 1. Push-Ups (Chest, Shoulders, Triceps, Core) How: • Start with 3 sets of 8–15 reps • Progress to incline, decline, or weighted as strength builds. Bonus: If you can’t push your bodyweight, your body will push back in your 40s. ⸻ 2. Goblet Squats (Legs, Glutes, Core) How: • Hold a dumbbell/kettlebell at your chest • 3 sets of 10–12 reps • Focus on form, not ego. Bonus: Massive f
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Eric Wilson | Men 40+ Weight Loss Coach on Instagram: "Try these simple workouts
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