How To Use Zwift | Zwift For Beginners
7:20
YouTubeGlobal Cycling Network
How To Use Zwift | Zwift For Beginners
Thanks to Zwift for the products used in this video, all views are the presenters own. Zwift is an online virtual cycling world that allows you to ride, train or race with other cyclists from around the globe! Si and Matt are here to let you know the basics for being able to use the increasingly popular platform. Subscribe to GCN: http://gcn.eu ...
2M viewsSep 6, 2017
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YouTube5 days ago
Can eight weeks of indoor cycling really transform your fitness and health? Dan introduces his wife, Lorraine, to the world of Zwift, starting with a grueling VO2 Max ramp test at Bath University to establish her baseline fitness. Join us as we analyze the results and launch a specific training plan focused on Zone 2 riding to improve longevity and metabolic health. | Global Cycling Network
Can eight weeks of indoor cycling really transform your fitness and health? Dan introduces his wife, Lorraine, to the world of Zwift, starting with a grueling VO2 Max ramp test at Bath University to establish her baseline fitness. Join us as we analyze the results and launch a specific training plan focused on Zone 2 riding to improve longevity and metabolic health. | Global Cycling Network
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