30-Minute Advanced Total-Body Strength Workout With Maricris Lapaix | POPSUGAR FITNESS
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30-Minute Advanced Total-Body Strength Workout With Maricris Lapaix | POPSUGAR FITNESS
Join fitness trainer Maricris Lapaix for a 30-minute advanced total-body strength workout that will leave you feeling accomplished! In this routine, you'll start with a warmup that will prepare you for some next-level circuits that include oblique crunches, planks, chest presses with glute bridges, under-grip rows, and many more challenging ...
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