30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
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YouTubeMove With Nicole
30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
Stretch and strengthen your body with this 30 Minute Yoga Pilates Fusion Workout. 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🌸 Mat from Liforme (Discount automatically applied at checkout) https://liforme.com/discount/MOVEWITHNICOLE?redirect=/collections/ambassador-shop ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt@gmail ...
2.9M viewsJan 5, 2022
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10-Minute Yoga and Pilates Routine for Strength
0:18
17K views
10-Minute Yoga and Pilates Routine for Strength
s.z.movement
15 min Full-body sculpt Pilates 🎀 Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence twice ➡️focus on moving slowly and with control | Yoga Wisdom
0:20
12.5K views
15 min Full-body sculpt Pilates 🎀 Looking to feel toned and strong? This Pilates’
Yoga Wisdom
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