FULL BODY BEGINNER PILATES WORKOUT // Beginner Pilates July 2021, follow along Pilates workout
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YouTubeMargaret Elizabeth
FULL BODY BEGINNER PILATES WORKOUT // Beginner Pilates July 2021, follow along Pilates workout
Happy Tuesday! And welcome to your second workout of this month's beginner pilates series. This week you are getting not one, but TWO full body beginner pilates workouts! Enjoy! Check out the Beginner Pilates Guide: https://margaretelizabeth.co/beginner-pilates-guide DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret ...
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Pilates & GYROTONIC® Training on Instagram: "She’s strengthening her core 🔊 _ #Pilates2021 #StayAligned #AlignYourSoul"
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Pilates & GYROTONIC® Training on Instagram: "Every strong practice starts with simple moves. This beginner friendly Tower flow is safe for beginners but still powerful in building core strength and awareness. _ #Pilates2021 #StayAligned #AlignYourMind"
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