How to Do Swimming | Pilates Workout
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YouTubeHowcast
How to Do Swimming | Pilates Workout
Full Playlist: https://www.youtube.com/playlist?list=PL21E032C7A15912CA - - Watch more How to Do Pilates videos: http://www.howcast.com/videos/505913-How-to-Do-Swimming-Pilates-Workout The next exercise in the intermediate mat system is swimming. So, swimming is full extension. It follows at the very end of our extension series. So, the upper ...
234.2K viewsApr 24, 2012
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