RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS
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YouTubeLuke WATTZILLA Brimble
RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS
Here is the Army XV training out in Browns Camp in Portugal. During the session the team practices team plays and set plays whilst conducting 3 conditioning sessions in between to fatigue the players. Different positions are to run to different cones. Players run forwards then backwards then out the furthest cone. The players have 1:1 work.rest ...
198.4K viewsJun 6, 2019
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