Normal skill VS King of bridge running
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Normal skill VS King of bridge running
Normal skill VS King of bridge running... Everyone in this video is a trained parkour expert. Do not attempt to imitate these moves.๐Ÿ˜…
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My training split: lifting running. Right now Iโ€™m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks Iโ€™ll skip the extra upper day depending on how Iโ€™m feeling โ€” running is the priority right now. It might be a lot for most people, but Iโ€™ve been training like this for years and itโ€™s worked well for me. Find what works for you ๐Ÿ“ˆ #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now Iโ€™m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks Iโ€™ll skip the extra upper day depending on how Iโ€™m feeling โ€” running is the priority right now. It might be a lot for most people, but Iโ€™ve been training like this for years and itโ€™s worked well for me. Find what works for you ๐Ÿ“ˆ #Trainingsplit #running #lifting #hybr
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let this be your motivation to get out there and run even if the conditions arenโ€™t ideal!! itโ€™ll still make you feel sooo good after and get you ready for the rest of your day โ˜บ๏ธ @lululemon @Garmin Connects @Feetures @ASICS @humagel #runnergirl #morningroutine #runninginspiration #marathontraining #morninginmylife
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let this be your motivation to get out there and run even if the conditions arenโ€™t ideal!! itโ€™ll still make you feel sooo good after and get you ready for the rest of your day โ˜บ๏ธ @lululemon @Garmin Connects @Feetures @ASICS @humagel #runnergirl #morningroutine #runninginspiration #marathontraining #morninginmylife
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