The Best Upper Body Exercises For Seniors (No Equipment) | More Life Health
16:55
Find in video from 05:17Core Strengthening Exercise
The Best Upper Body Exercises For Seniors (No Equipment) | More Lif…
127.9K viewsMar 23, 2020
YouTubeMore Life Health Seniors
Upper Body Workout With Weights For Seniors - Intermediate | More Life Health
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
315.1K viewsMar 28, 2020
YouTubeMore Life Health Seniors
Upper Body Endurance Exercises For Seniors - Improve Stamina
15:20
Find in video from 03:17Front of the Body Exercises
Upper Body Endurance Exercises For Seniors - Improve Stamina
16.1K viewsOct 23, 2021
YouTubeMore Life Health Seniors
Upper Body Strength Workout for Seniors and Beginners
29:14
Upper Body Strength Workout for Seniors and Beginners
121.4K viewsSep 26, 2023
YouTubeyes2next
6 Upper Body Strength Exercises for Older Adults
14:55
Find in video from 00:03Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
361.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercises For Seniors | More Life Health
10:58
Find in video from 05:17Row and Single Arm Upper Body Exercises
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercise…
58.7K viewsMar 31, 2021
YouTubeMore Life Health Seniors
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
29:36
Find in video from 02:04Major Muscle Group Exercises
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Ea…
663K viewsApr 23, 2020
YouTubeJenny McClendon
19:00
Find in video from 02:05Upper Body Cardio Workout
Upper Body Cardio Workout for Seniors | Non Weight Bearing Exe…
64.3K viewsOct 31, 2023
YouTubeyes2next
15:59
10 Minute Upper Body Strength Training Workout for Beginners & …
100.4K viewsJun 5, 2023
YouTubeSeniorShape Fitness
10:55
Find in video from 01:24Arm and Shoulder Exercises
10 Minute Arm & Upper Body Strength Workout for Seniors & B…
221.7K viewsNov 1, 2022
YouTubeSeniorShape Fitness
23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Senio…
147.4K viewsJun 14, 2021
YouTubeSeniorShape Fitness
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
54.2K viewsApr 6, 2021
YouTubeyes2next
10:23
Find in video from 09:19Quick Toning Arm Workout
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
187.9K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
473.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
17:05
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
293.4K viewsJul 21, 2017
YouTubeMore Life Health Seniors
33:33
Find in video from 02:51Upper Body Movements
Senior Fitness - Upper Body and Core Seated Workout with Dumbb…
44.5K viewsApr 21, 2024
YouTubeSenior Fitness With Meredith
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
53:48
Find in video from 16:42Upper Back and Shoulder Blades
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
4:58
Find in video from 03:28Upper Body and Core Exercise
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
28:22
Find in video from 12:02Upper Body Exercises
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
20:46
Find in video from 11:24Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
386.7K viewsDec 31, 2020
YouTubeMore Life Health Seniors
58:19
Find in video from 12:35Upper Back Exercise
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
35:24
Seated Strength Workout // Total Body Exercises for Seniors & Begi…
115.4K views5 months ago
YouTubeSeniorShape Fitness
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
554.1K viewsAug 21, 2023
YouTubeSeniorShape Fitness
22:41
Upper Body Strength Training Workout for Seniors & Beginners |…
90.6K viewsSep 20, 2021
YouTubeSeniorShape Fitness
23:35
20 Min Upper Body And Core/Abs Seated Workout For Seniors And …
30.8K viewsJan 23, 2022
YouTubeSenior Fitness With Meredith
18:01
Tone Your Arms With This Workout (Perfect for 50+)
53.7K views10 months ago
YouTubeyes2next
10:37
Find in video from 09:38Upper Body Strength Exercises Conclusion
Resistance Band Exercises For Seniors | Seniors Upper Body & C…
66.1K viewsDec 3, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder