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T25 Alpha
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BODi
Free 25-Minute Cardio Workout | Official FOCUS T25 Sample Workout
Learn more about T25 here: https://bodi.company/4grUTTt With FOCUS T25, Shaun T brings you short and intense workouts that give you ridiculous results. A sweat-inducing cardio session to help you achieve a sculpted six-pack in just 25 minutes ------------------ Key Moments: 00:00 Intro 00:30 Alternate Knee Lift 00:55 Lift On Toes 01:30 Slow ...
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