50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT
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YouTubeAshton Fitness
50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT
Do this home ab workout for stronger, more defined abs - no equipment needed! This is a daily abs workout for beginners who want to build basic core strength. It’s a routine I used to do every night when I first started calisthenics, so I know from experience that it improves the strength and appearance of abs (alongside a good diet, of ...
12.3K viewsNov 11, 2023
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