30 MIN No Repeats HIIT Workout With Weights / Total Body
36:24
YouTubeHeather Robertson
30 MIN No Repeats HIIT Workout With Weights / Total Body
Today's 30 min No Repeats HIIT Workout with weights is a killer! Only one round of each exercise to keep you on your toes. We are using dumbbells today for resistance and will be powering through compound exercises combined with body-weight cardio burst and all kinds of goodness. It's going to be a fun total body workout! Let's gooooo! #Workout ...
984.3K viewsDec 27, 2021
Shorts
Heather Robertson on Instagram: "New workout just dropped on @youtube 💥 This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com"
0:20
127.9K views
Heather Robertson on Instagram: "New workout just dropped on @youtube 💥 This
heatherrobertsoncom
30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app www.heatherrobertson.com No jumping and no equipment needed - just your bodyweight and a little floor space. Get ready to sweat! Workout Breakdown: Circuit 1 (45s work 15s rest x2) Squat Jack Lunge & Drive (R) Lunge & Drive (L) Windmill Lunge Inchworm Push Up Plank Tap Combo Side Lunge & Twist (R) Side Lunge & Twist (L) Walking Plank Climber Crab Dance Stand Up & Kick Squat & Cross Punch Rest x30s between rounds | Heather Roberts
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app
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