BRISK 3 Mile 6000 Step Rebounder Walk Workout 45 Minutes Beginners & Seniors
47:50
YouTubeEarth & Owl
BRISK 3 Mile 6000 Step Rebounder Walk Workout 45 Minutes Beginners & Seniors
Walk your way to better health — one bounce at a time! 💪 This 45 minute brisk rebounder walk workout covers approximately 3 miles and 6000 steps on your mini trampoline. Designed for beginners and seniors, this routine keeps you moving safely at a steady, energizing pace. Stay low impact and joint friendly while improving your cardio ...
37.3K viewsMar 15, 2024
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