30-min Full Body Walking in Place with Light Weights for Weight Loss
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YouTubeImproved Health
30-min Full Body Walking in Place with Light Weights for Weight Loss
This 30 min full body walking in place with light weights workout will get you sweating and challenging the muscles and body for weight loss. You can choose to use no weights, or pick up some light weights to make the workout more challenging. This is another all-in-one, low impact walking workout including cardio, strength, balance and ...
145.3K viewsDec 18, 2023
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