How To Design Intermediate Weight Training Programs with James Fitzgerald
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YouTubeOPEX Fitness
How To Design Intermediate Weight Training Programs with James Fitzgerald
In this video, OPEX Founder, James Fitzgerald, discusses the principles of how to design quality weight training programs for beginners. This is part 2 of 3 where James teachers weight training program design. Weight training program design for beginner clients - https://youtu.be/WFXfXlgaH5I Weight training program design for advanced clients ...
5.7K viewsSep 17, 2019
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