YMCA Virtual Classes - Search Videos

Body Pump with Christina -- Y @ HOME Live Virtual Fitness Class 05/12/2020

Body Pump as part of our Y @ HOME Live Virtual Fitness Classes. Visit ymcali.org/at-home for more information. Health & Safety Warning Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps, weights or any other equipment that may be used by an instructor, is a strenuous physical activity ...

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