10 tips for yoga newbies… 1. You don’t have to be flexible 2. Everyone starts as a beginner 3. You don’t have to wear Lycra 4. Yoga is for everyone - all ages, men and woman 5. My YOGA BASICS series on the online studio is the perfect starting point. You can try a week for free at tamara-yoga.com 6. It’s called a yoga “practice” for a reason 7. Never compare yourself to others 8. Find a teacher you admire, relate too & who inspires you. 9. Little and often is fine. 10. Relax and have fun. #yogap
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10 tips for yoga newbies… 1. You don’t have to be flexible 2. Everyone starts as a beginner 3. You don’t have to wear Lycra 4. Yoga is for everyone - all ages, men and woman 5.
Tamara Yoga. Gregory Alan Isakov · Sweet Heat Lightning. 10 tips for yoga newbies… 1. You don’t have to be flexible 2. Everyone starts as a beginner 3. You don’t have to wear Lycra 4. Yoga is for everyone - all ages, men and woman 5. My YOGA BASICS series on the online studio is the perfect starting point. You can try a week for free at ...
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