ZUMBA para BAJAR de PESO en CASA 🔥🔥🔥 QUEMAGRASA TOTAL 🔥🔥🔥🎵TOP MUSIC🎵 BEAT FIT 45 MINUTOS
29:21
YouTubeEntrena con Rosa Fitness
ZUMBA para BAJAR de PESO en CASA 🔥🔥🔥 QUEMAGRASA TOTAL 🔥🔥🔥🎵TOP MUSIC🎵 BEAT FIT 45 MINUTOS
Si buscas una clase de ZUMBA Completa, esta clase te va a encantar! Comenzamos con una una nueva clase de ZUMBA, en la que vamos a BAILAR, nos vamos a DIVERTIR y vamos a SUDAR muchísimo! Estáis preparados? Una clase completa, con calentamiento y estiramientos. La mejor forma de perder calorías y bajar de peso. Vamos a conseguir nuestro ...
15M viewsAug 2, 2020
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IRENNE • Fitness, Zumba, Workouts, Lifestyle • PROZIS on Instagram: "¿Quieres entrenar pierna en 45 minutos? ESTO ES PARA TI 🔥 Pon un temporizador de 45 minutos y haz todas las rondas que puedas de los siguientes ejercicios (yo he hecho 7🫣). ⌛45 min⌛ 10 sentadillas 10 sentadillas con salto 10 peso muerto + clean 1 min sentadilla isométrica en pared 1 min goblet squat 12 zancadas atrás 🔁Todas las rondas posibles🔁 Ya verás cómo vas a terminar, en mi caso me temblaban las piernas al bajar las e
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IRENNE • Fitness, Zumba, Workouts, Lifestyle • PROZIS on Instagram: "¿Quieres
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