Sculpt | Jazzercise Full-Body Dance-Based Strength Training
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YouTubeJazzercise, Inc.
Sculpt | Jazzercise Full-Body Dance-Based Strength Training
Sculpt is strength training—Jazzercise style. This full-body class pairs dance-based movement with targeted strength work to help you tone, build muscle, and feel strong from head to toe. It’s low-impact, high-reward, and perfect for days when you want to lift, move, and feel good doing it. 💪 Full-body strength 🩰 Dance-inspired ...
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