20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...
253.5K viewsMay 1, 2024
Shorts
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
316.3K views
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great
CHRISTINA DORNER
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
30.9K views
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
CHRISTINA DORNER
Step Aerobics Workout
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
YouTubeCHRISTINA DORNER
46.4K views10 months ago
45‑Minute Step & Tone Workout | Step Aerobics with Weights
48:22
45‑Minute Step & Tone Workout | Step Aerobics with Weights
YouTubeCHRISTINA DORNER
19.8K views4 months ago
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
58.7K views11 months ago
Top videos
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
23.7K views11 months ago
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
18K views5 months ago
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
Step Exercises for Beginners
So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation. She said 6K-8K can be plenty. And work on more strengthening and stretching exercises. Agree?
1:23
So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation. She said 6K-8K can be plenty. And work on more strengthening and stretching exercises. Agree?
TikTokthedavisstandard
5.7K views1 week ago
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
0:05
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
TikTokautumatic4thepeople
4.8M viewsMay 3, 2024
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \t•\tBio-Oil \t•\tBaby Wipes Step 2: Cleanse \t•\tEucerin Cleansing Gel \t•\tW Beauty Enzymatic Cleansing Powder Step 3: Tone & Treat \t•\tBlack Opel Even Texture Exfoliating Toner \t•\tEucerin Pigment Perfecting Serum Step 4: Eyes \t•\tLaneige Eye Cream Step 5: Moisturize \t•\tSkin Functional Impaired Barrier Moisturizer Step 6: Lips \t•\tElizabeth Anne’s Lip Balm #skincare #girltherapy
2:17
💕GIRL THERAPY💕 Night Skincare Routine Step 1: Makeup Removal \t•\tBio-Oil \t•\tBaby Wipes Step 2: Cleanse \t•\tEucerin Cleansing Gel \t•\tW Beauty Enzymatic Cleansing Powder Step 3: Tone & Treat \t•\tBlack Opel Even Texture Exfoliating Toner \t•\tEucerin Pigment Perfecting Serum Step 4: Eyes \t•\tLaneige Eye Cream Step 5: Moisturize \t•\tSkin Functional Impaired Barrier Moisturizer Step 6: Lips \t•\tElizabeth Anne’s Lip Balm #skincare #girltherapy
TikTokjessicamolefe_
18.9K views1 week ago
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
23.7K views11 months ago
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
18K views5 months ago
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
316.3K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
30.9K views5 months ago
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
72.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
368.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 …
46.4K views10 months ago
YouTubeCHRISTINA DORNER
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fa…
2.5K views7 months ago
YouTubeBrian Syuki
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
581.7K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
392.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms …
18.7K views4 months ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
16.6K views3 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
263.1K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
14:22
Find in video from 02:00Foundation Workout
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
172.9K viewsMay 7, 2024
YouTubeGet Fit With Rick
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
105.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
104.9K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
48:06
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instructio…
37.5K views11 months ago
YouTubeCHRISTINA DORNER
48:22
45‑Minute Step & Tone Workout | Step Aerobics with Weights
19.8K views4 months ago
YouTubeCHRISTINA DORNER
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fu…
32.9K views7 months ago
YouTubeCHRISTINA DORNER
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
34.7K viewsNov 4, 2024
YouTubeCHRISTINA DORNER
46:49
45-Minute Step & Tone Workout | Step Aerobics with Dumbbells for …
22.2K viewsSep 4, 2024
YouTubeCHRISTINA DORNER
1:00:58
STEP AEROBICS - Fast Basic Stepper Workout - With ABS - 135 …
25K viewsJul 27, 2024
YouTubeCHRISTINA DORNER
15:35
Find in video from 02:26Round 1: Beginner Exercises
15 Min HIIT Step Workout for Beginners
519.9K viewsMar 24, 2020
YouTubeSunny Health & Fitness
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
117.4K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
28.1K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
98.4K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo a…
15.7K views3 months ago
YouTubeCHRISTINA DORNER
1:01:19
Step Aerobics Workout: Intermediate/Advanced - Dua Lipa…
23.3K views11 months ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM W…
253.5K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio St…
23.7K views11 months ago
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Clas…
18K views5 months ago
YouTubeCHRISTINA DORNER
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JE…
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
28:33
30 Minute Basic to Intermediate Step Aerobic…
316.3K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-B…
30.9K views5 months ago
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home …
72.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For …
368.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calo…
46.4K views10 months ago
YouTubeCHRISTINA DORNER
23:26
20-Minute Easy Step Aerobics Workout for Begi…
2.5K views7 months ago
YouTubeBrian Syuki
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout …
581.7K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtre…
392.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑…
18.7K views4 months ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & …
16.6K views3 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Ste…
263.1K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
14:22
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 s…
172.9K viewsMay 7, 2024
YouTubeGet Fit With Rick
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout …
105.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
33:35
30-Minute Step & Strength: No-Repeat Stepper Workou…
104.9K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
48:06
Step Aerobics Fun! Intermediate Workout | Ste…
37.5K views11 months ago
YouTubeCHRISTINA DORNER
48:22
45‑Minute Step & Tone Workout | Step Aerobics wi…
19.8K views4 months ago
YouTubeCHRISTINA DORNER
Static thumbnail place holder