DAY 1 | 2-Week DanceBody Dance Cardio and Sculpt Workouts
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YouTubeDanceBody
DAY 1 | 2-Week DanceBody Dance Cardio and Sculpt Workouts
Jump into Day 1 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts with Emily. Learn Dance Cardio workouts with proper form. During the low impact body sculpting portion Emily uses 2lb D-Weights to slowly start activating the correct muscles in order to get the most out of your upper body workout. The leg toning series for the next three ...
28.4K viewsMay 24, 2023
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DanceBody on Instagram: "Your LA workout, unlocked. Join us at @ladancefit for our DanceBody pop-up every Monday-Thursday + Saturdays at 9am, all taught by our LA powerhouse @brooke_dancebody. Head to dancebody.com to join us in LA. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Your LA workout, unlocked. Join us at @ladancefit for
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DanceBody on Instagram: "Who knew dance cardio could come with this many perks? From boosting your mood to toning head to toe, dance cardio does it all… and it’s really damn fun. Get your dance cardio fix in. Sign up for class on dancebody.com or join us from anywhere on dancebodylive.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Who knew dance cardio could come with this many
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