How To Use the Insight Timer App
12:16
YouTubeLive Well San Diego
How To Use the Insight Timer App
Insight Timer features guided meditations, music, courses, and more to help reduce anxiety, manage stress, sleep deeply, and improve happiness. Visit the Insight Timer website: https://insighttimer.com/ *Please note that due to updates and changes to the app, what appears in this video may look somewhat different from what you see on your device.
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