TABATA ▶️ WHAT IT IS and HOW TO DO IT ⏰ (Get fit in 4 MINUTES of HIIT WORKOUT)
0:57
YouTubePOWER HIIT TV (Entrena con Jesús y Ruth)
TABATA ▶️ WHAT IT IS and HOW TO DO IT ⏰ (Get fit in 4 MINUTES of HIIT WORKOUT)
Tabata es una modalidad del HIIT donde realizar ejercicio interválico 20/10 de alta intensidad en un período de tiempo muy corto para quemar muchas calorías y oxidar más grasa. RUTINAS TABATA DEL CANAL: https://cutt.ly/5RjCaO0 ¡SUSCRÍBETE GRATIS! https://bit.ly/2USSE2E Descubre MÁS Consejos RÁPIDOS: https://bit.ly/3hZLBmL PUEDES HACERTE ...
23.3K viewsOct 19, 2021
Shorts
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20
movewithk_
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