10-Minute Core-Focused Yoga Workout With Christa Janine | POPSUGAR FITNESS
11:14
YouTubePS Fit
10-Minute Core-Focused Yoga Workout With Christa Janine | POPSUGAR FITNESS
Get ready to work out with certified yoga instructor Christa Janine, 500 E-RYT, who will be leading this 10-minute yoga routine that puts the focus on the core muscles. Joined by class members Bianca Caceres and Phillip Anderson, you'll start with a quick warmup that will wake up your body and prepare your abs for the challenge ahead. You'll ...
35.6K viewsOct 19, 2022
Shorts
Energizing Yoga Flow To Boost Your Mood | All Levels
0:16
9K views
Energizing Yoga Flow To Boost Your Mood | All Levels
PS Fit
Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
0:28
11.7K views
Popsugar on Instagram: "If you only have 10 minutes to move your body today, this
popsugar
POPSUGAR Weight Training
20-Minute Fat-Blasting Full Body Workout | Class FitSugar
20:35
20-Minute Fat-Blasting Full Body Workout | Class FitSugar
YouTubePS Fit
2.4M viewsJun 7, 2015
30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS
31:15
30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS
YouTubePS Fit
239.6K viewsNov 27, 2022
30-Minute Strength-Training Workout With Jasmine Blocker | POPSUGAR FITNESS
30:24
30-Minute Strength-Training Workout With Jasmine Blocker | POPSUGAR FITNESS
YouTubePS Fit
194K viewsAug 3, 2022
Top videos
10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPSUGAR Fitness
10:47
10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPSUGAR Fitness
YouTubePS Fit
55.7K viewsJun 19, 2022
15-Minute Intuitive Movement Yoga Flow | Day 5 | POPSUGAR Fitness
16:07
15-Minute Intuitive Movement Yoga Flow | Day 5 | POPSUGAR Fitness
YouTubePS Fit
22.2K viewsJun 5, 2022
20-Minute HIIT Yoga Workout to Turn Up the Heat on Your Vinyasa Flow | Day 10 | POPSUGAR Fitness
21:37
20-Minute HIIT Yoga Workout to Turn Up the Heat on Your Vinyasa Flow | Day 10 | POPSUGAR Fitness
YouTubePS Fit
31.8K viewsJun 10, 2022
POPSUGAR Dumbbell Workout
30-Minute Strength Training Workout With Dumbbells
34:13
30-Minute Strength Training Workout With Dumbbells
YouTubePS Fit
2.3M viewsJan 13, 2019
60 Minute Full Body Dumbbell Workout [Strength Training]
1:02:35
60 Minute Full Body Dumbbell Workout [Strength Training]
YouTubeJuice & Toya
1.2M viewsMar 18, 2024
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
YouTubefabulous50s
832.3K viewsMay 2, 2024
10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPSUGAR Fitness
10:47
10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPS…
55.7K viewsJun 19, 2022
YouTubePS Fit
15-Minute Intuitive Movement Yoga Flow | Day 5 | POPSUGAR Fitness
16:07
Find in video from 09:07Side Plank and Warrior Poses
15-Minute Intuitive Movement Yoga Flow | Day 5 | POPSUGAR Fitness
22.2K viewsJun 5, 2022
YouTubePS Fit
20-Minute HIIT Yoga Workout to Turn Up the Heat on Your Vinyasa Flow | Day 10 | POPSUGAR Fitness
21:37
Find in video from 01:12Plank and Cobra Poses
20-Minute HIIT Yoga Workout to Turn Up the Heat on Your Vinyasa …
31.8K viewsJun 10, 2022
YouTubePS Fit
Brighten Your Energy With This 30-Minute Yoga-Inspired Workout | POPSUGAR FITNESS
30:34
Brighten Your Energy With This 30-Minute Yoga-Inspired Workout | P…
80.3K viewsMay 8, 2022
YouTubePS Fit
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
36:38
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | PO…
44.8K viewsJun 2, 2022
YouTubePS Fit
20-Minute Intentional Yoga Practice With Sophie Jaffe | POPSUGAR FITNESS
22:57
Find in video from 06:32Tabletop and Balancing Poses
20-Minute Intentional Yoga Practice With Sophie Jaffe | POPSUGAR FI…
355.1K viewsFeb 20, 2022
YouTubePS Fit
30-Minute Power Yoga Flow With Christa Janine | POPSUGAR FITNESS
31:44
Find in video from 07:18Warrior Poses
30-Minute Power Yoga Flow With Christa Janine | POPSUGAR FITN…
68.4K viewsAug 7, 2022
YouTubePS Fit
35:48
Find in video from 01:46Tabletop Poses and Cat
35-Minute HIIT Flow Yoga With Christa Janine | POPSUGAR FITN…
64.8K viewsSep 18, 2022
YouTubePS Fit
29:41
30-Minute Power Yoga & HIIT Workout | Day 4 | POPSUGAR Fitn…
59.2K viewsJun 4, 2022
YouTubePS Fit
28:50
30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
7M viewsSep 25, 2016
YouTubePS Fit
14:17
Find in video from 0:00Introduction to CorePower Yoga
Day 14: CorePower Yoga Full Body Workout | Class FitSugar
888K viewsDec 15, 2014
YouTubePS Fit
11:10
Debloat and Detox With Some Flat-Belly Yoga
597.6K viewsAug 10, 2014
YouTubePS Fit
34:25
30-Minute Power Yoga For a Sculpted Core
733.4K viewsMar 3, 2019
YouTubePS Fit
33:27
30-Minute No-Equipment Barre Sculpting Workout
7.5M viewsFeb 25, 2018
YouTubePS Fit
32:35
Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUG…
93.3K viewsMay 29, 2022
YouTubePS Fit
29:28
Find in video from 13:46Plank Poses
30-Minute Leg-Toning and Booty-Burning Workout With Jake DuPree
1.5M viewsOct 15, 2017
YouTubePS Fit
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
41:53
Find in video from 0:00Introduction to the Workout
Day 4: Assess Your Endurance With This 40-Minute Workout | POPSUG…
76.3K viewsJan 4, 2023
YouTubePS Fit
31:49
Find in video from 06:01Pilates Exercises
Pilates and Cardio Workout With Khetanya Henderson | POPSUGA…
110.3K viewsJul 24, 2022
YouTubePS Fit
5:53
Find in video from 0:00Introduction to Yoga Exercises
5-Minute Flat Abs Yoga Workout | Class FitSugar
560.4K viewsApr 24, 2016
YouTubePS Fit
33:47
30-Minute Core-Focused Pilates Workout With Khetanya Henderso…
58.9K viewsOct 12, 2022
YouTubePS Fit
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
3.2M viewsFeb 19, 2024
YouTubeYoga with Kassandra
0:58
Find in video from 0:00Introduction to Yoga Poses
2 Yoga Poses to Build Up to the Splits | Class FitSugar
35.5K viewsMay 19, 2016
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
11:52
10-Minute Beginner-Friendly Yoga Flow For Digestion
143K views9 months ago
YouTubePS Fit
45:24
Find in video from 18:28Wall Poses and Heel Lifts
45-Minute Full-Body Workout With Light Weights
252.6K viewsJun 12, 2024
YouTubePS Fit
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healt…
1.2M viewsMar 22, 2020
YouTubePS Fit
32:06
Day 2: Assess Your Speed With This 30-Minute Workout | POPSUGAR F…
92.9K viewsJan 2, 2023
YouTubePS Fit
32:38
30-Minute Conscious Cardio Workout With Nikki Nie | POPSUG…
102.6K viewsOct 30, 2022
YouTubePS Fit
See more videos
Static thumbnail place holder