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Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN Visit Website for Free Pain Relief Tips: https://bobandbrad.com Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit ...
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Janet Osborne on Instagram: "💛So happy to follow along with @justinagustin on this one! These are 5 exercises every senior should do to improve quality of life - and my 86-year-old mom is the perfect example of how powerful they can be 🙌 Movement is medicine! It’s never too late to start no matter what your age. 💫"
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